What I Eat In A Day ~ Plant-Based

What I Eat In A Day ~ Plant-Based

With all of the Olympic excitement going around, there's a bit more inspiration to thrive to be the best in what ever it is you are going for, am I right?
I have a great sense of nostalgia watching the games and hearing about the athlete's stories. It has been 6 years since I competed in the Olympics (where does time go!?), yet the butterflies are still there when I start thinking about the feeling I had in the start gate.
Since then, I've found a new passion in nutrition, playing in the kitchen, and the plant-based lifestyle.
August 15, 2016 by Julia Murray
How to Motivate Yourself to Stay Active in the Winter Months

How to Motivate Yourself to Stay Active in the Winter Months

Question & Answer with Olympic Athlete and Jules Fuel Creator, Julia Murray

Topic: How to Motivate Yourself to Stay Active in the Winter Months

April 20, 2016 by Julia Murray
Let's Talk Breakfast

Let's Talk Breakfast

"Breakfast is the most important meal of the day."

I bet you've never heard that before right?

Well, as much as it is over-said, it is TRUE...

April 20, 2016 by Julia Murray
What Came Before Jules Fuel? Julia Murray's Olympic Story

What Came Before Jules Fuel? Julia Murray's Olympic Story

Ever since the beginning, sports were a priority in my life. You can't grow up in Whistler without developing a deep appreciation for nature and what the outdoor playground has to offer...

April 20, 2016 by Julia Murray