eVitality Voices: The Blog

With all of the Olympic excitement going around, there's a bit more inspiration to thrive to be the best in what ever it is you are going for, am I right?
I have a great sense of nostalgia watching the games and hearing about the athlete's stories. It has been 6 years since I competed in the Olympics (where does time go!?), yet the butterflies are still there when I start thinking about the feeling I had in the start gate.
Since then, I've found a new passion in nutrition, playing in the kitchen, and the plant-based lifestyle.

Question & Answer with Olympic Athlete and Jules Fuel Creator, Julia Murray

Topic: How to Motivate Yourself to Stay Active in the Winter Months

"Breakfast is the most important meal of the day."

I bet you've never heard that before right?

Well, as much as it is over-said, it is TRUE...

Ever since the beginning, sports were a priority in my life. You can't grow up in Whistler without developing a deep appreciation for nature and what the outdoor playground has to offer...