eVitality Voices: The Blog
A Guide to Seeds (for humans, not birds)
Granola, salad, muffins, spreads on toast: a lot of food is made yummier and more nutritious by adding nuts and nut-based products. But so many people have nut allergies with serious consequences if they ingest or come in contact with nuts. So what are we to do in this world filled with nut-free zones?
How to Motivate Yourself to Stay Active in the Winter Months
Question & Answer with Olympic Athlete and Jules Fuel Creator, Julia Murray
Topic: How to Motivate Yourself to Stay Active in the Winter Months
Let's Talk Breakfast
"Breakfast is the most important meal of the day."
I bet you've never heard that before right?
Well, as much as it is over-said, it is TRUE...
What Came Before Jules Fuel? Julia Murray's Olympic Story
Ever since the beginning, sports were a priority in my life. You can't grow up in Whistler without developing a deep appreciation for nature and what the outdoor playground has to offer...
