A Guide to Seeds (for humans, not birds)

A Guide to Seeds (for humans, not birds)

Granola, salad, muffins, spreads on toast: a lot of food is made yummier and more nutritious by adding nuts and nut-based products. But so many people have nut allergies with serious consequences if they ingest or come in contact with nuts. So what are we to do in this world filled with nut-free zones?
October 12, 2016 by An eVitality Staffer
How to Motivate Yourself to Stay Active in the Winter Months

How to Motivate Yourself to Stay Active in the Winter Months

Question & Answer with Olympic Athlete and Jules Fuel Creator, Julia Murray

Topic: How to Motivate Yourself to Stay Active in the Winter Months

April 20, 2016 by Julia Murray
Let's Talk Breakfast

Let's Talk Breakfast

"Breakfast is the most important meal of the day."

I bet you've never heard that before right?

Well, as much as it is over-said, it is TRUE...

April 20, 2016 by Julia Murray
What Came Before Jules Fuel? Julia Murray's Olympic Story

What Came Before Jules Fuel? Julia Murray's Olympic Story

Ever since the beginning, sports were a priority in my life. You can't grow up in Whistler without developing a deep appreciation for nature and what the outdoor playground has to offer...

April 20, 2016 by Julia Murray