eVitality Voices: The Blog
Quitting Smoking...Are Smokers Physiologically Poised to Fail?
Where smoking is concerned, there is good news and bad news. The good news is smoking rates are at an all-time low in Canada. The bad news is there are still 4.2 million people in Canada (about 14.2% of the population) who still smoke, with the majority of smokers being between ages 20 and 35. This means that people are picking up the habit all the while knowing the highly advertised health-related dangers associated with tobacco use...
Doctor's Orders: Wear Your Sunscreen
When it's hot outside, two things happen: we spend more time in the great outdoors, and we wear less clothing. This means our skin is exposed to the sun's rays, and let me tell you, those rays ain't messing around. Actually, I shouldn't tell you- an actual Medical Doctor should tell you. Enter Dr. Keith Burk, one of eVitality's medical minds. Here's what the Doc has to say about the importance of wearing SPF...