Aromatherapy Explained: Part 2

Aromatherapy Explained: Part 2

In Part 1 we went over what aromatherapy is and how different essential oils affect a variety of maladies, so now it's time to delve into the potential health benefits of the properties of different essential oils. It's important to know so that you can effectively target common ailments: from having trouble sleeping, to a compromised immune system, and everything in between. Many of these essential oils have overlapping benefits...
September 09, 2016 by An eVitality Staffer
Aromatherapy Explained: Part 1

Aromatherapy Explained: Part 1

Okay so let's get one thing straight: aromatherapy is not an alternative to treating one's illness with standard medicine, rather it is a complementary therapy that can help improve overall well-being. When you get the sniffles or are overcome with nausea, you should follow doctor's orders first and foremost, but adding in aromatherapy can help you feel better. Now that that's sorted out, what the heck is it?!
September 05, 2016 by An eVitality Staffer