eVitality Voices: The Blog
Our Beauty Expert, Keryn Matthew gives you the Tips & Tricks behind the Angels' I just rolled out of bed look, with effortless natural makeup and sexy wavy hair. Be your Own Angel with Keryn's favourite makeup and hair tips, achievable for anyone of any age.
While there is no prevention for Type I diabetes, healthy diet and exercise can have extremely positive effects on warding off the onset of Type II diabetes in susceptible individuals, a growing epidemic in North America. Learn more about Diabetes with our Health Expert, Candice Griffin.
Scared of serums? Not fluent in the language of moisturizer? It's time to go back to basics with this Beginner's Guide to a skincare routine. Our beauty expert, Keryn Matthew, writes to remind you that skincare doesn't have to be complicated to work wonders.
To a night owl the sheer idea of peppy, ready-to-take-on-the-world morning people is enough to induce a physical cringe. But let's face it, waking up in a non-groggy state allows us to be productive and to get stuff done! If you've ever enjoyed a sleep-in only to awake to the realization that half your day is already gone...
It's that time of year again: Christmas cookies are aplenty, holiday cocktails are abound. We often allow ourselves some indulgences during the holiday season, which is fine, good even! Treat yourself and enjoy! But, all good things in moderation, ya hear?
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