eVitality Voices: The Blog
Who doesn’t love a good excuse to go out on the town? Valentine’s Day provides the perfect opportunity for a date night with your husband, but having little ones at home can sometimes complicate things. If you're struggling to find a Valentine's Day tradition that fits in with family life I'll share with you what my husband and I have done ever since we had children; we celebrate Valentine’s Day in the comfort of our own home.
As the leading cause of death of both men and women, responsible for one third of all deaths, prevention of coronary artery disease is crucially important. Our Health Expert, Candice Griffin advises on modifying lifestyle risk factors with 5 Lifestyle Habits that can help to keep your heart healthy.
It’s time to get our groove on because Valentine’s Day is fast approaching. Let this day of love start with yourself and trust me, the rest will seem all the more sweet. Keryn Matthew shares her list of musts for her feel-fabulous Valentine’s Day.
The Kalaya Naturals Hand Cream provided me with the hydration my hands were in desperate need of at a much more convenient price point then my usual moisturizers or many other fancy hand creams! This particular hand cream has a non-greasy formula that will leave your hands feeling really nicely hydrated but not greasy.
Entering into the New Year, many of us will be making New Year’s resolutions and many of these resolutions may revolve around losing weight. There is continuous pressure by society and the media propagating unrealistic standards of beauty that often fuels our desire to be thin or lose weight, and in recent years there has subsequently been a strong push back in the right direction to accept all definitions of beauty and all body shapes or sizes. With that in mind, there is an additional lens to view weight loss through, however, and this involves the impacts that being overweight can have on an individual’s health and wellbeing.
Although aging is inevitable, there are some things we can do to maintain the look and health found in our youth. Anti-aging is not a quick fix, no “BAM” and the wrinkle is gone, but a process that can be extremely rewarding. Here are a few anti-aging tips that are neither too early, nor late, to begin…
Are you the type to make New Year’s Resolutions? Change is a good thing and if the new year ahead is the push you need to make that change, bring on the resolutions. Truthfully, there’s no better time to start than today. Here’s to a happy and healthy 2018!
So, because masks are so popular right now we’re seeing a huge boom in fad masks that get weirder and weirder so that they can stand out from the pack. Foaming/bubble clay masks might make you look like a hilarious Pixar version of a cloud-person, but do they actually do anything for your skin?
Our Beauty Expert, Keryn Matthew gives you the Tips & Tricks behind the Angels' I just rolled out of bed look, with effortless natural makeup and sexy wavy hair. Be your Own Angel with Keryn's favourite makeup and hair tips, achievable for anyone of any age.
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